Running for your mental health???
Hello Guys and Gals!!! Here’s a mini update before I get into this topic… It’s been a minute since I blogged anything…
"I chose my health and well being over all else"
Category: Health
Am I sick? Or is it just allergies?!?!? 5 Natural remedies to improve them!
Allergy season is upon us, and it’s trying to drive us away from our jobs, even the outside world. One second you…
Experts say rest makes you better looking
Do experts really say this? Well, I’m sure they do! Unless I’m considering myself an expert this very day. Good afternoon everyone!!…
Less stress = Clearskin? Here are some tips on how to achieve that!
Hey ladies and gentlemen! Clear skin is the least of your worries, and I’m saying that nicely. Stress can cause so many…
How counting calories can mess with your mental health?
Hey guys!!! How are you doing this afternoon? I’m doing so good espeically since I’ve been writing way more… I had this…
Period talk makes you uncomfortable? Let’s talk about it!
One of the toughest thing we learned that women had to deal with early on in life, is our period. Who knew…
5 reasons why you need to slow down in your 20’s
Being in your 20 makes you feel like you need to be invincible. You feel like you have to have this ability…